Different Styles of Martial Arts

Besides martial arts such as kung fu and karate, many other forms of martial arts are commonly practiced worldwide. These include various forms of organized and systemized combat. Although some of these styles are very traditional, others are more modern. This article...

Martial Arts and Mental Health

People who practice martial arts have been known to say that it has transformed their lives. According to experts, martial arts can help improve health and mental states. Aside from being beneficial to our bodies, martial arts can also help us maintain a healthy...